Inspiration – Jean Keese

Category: Inspiration/Yoga

‘Twas a Moment in Savasana

Posted On December 13, 2021December 14, 2021 By Jean Keesecomment

I originally published this in Elephant Journal in 2013. I love to share this during the holiday, and encourage you to enjoy again this holiday season!! Namaste!! ‘Twas a moment in Savasana, when all through the studio, not a yogi was stirring – each trying to let go. The Yoga mats were lined up in […]

Category: Ayurveda/Health & Beauty/Inspiration

Five Ayurvedic Self-Care Rituals To Cultivate Health in 2021

Posted On January 11, 2021May 20, 2022 By Jean Keesecomment

Optimize your health by taking time for Ayurvedic self-care

Category: Ayurveda/Health & Beauty/Herbs & Spices/Inspiration

Boost Your Health With A Seasonal Ayurvedic Cleanse

Posted On September 18, 2020March 15, 2022 By Jean Keesecomment

As the snow melts and the birds start chirping, we know spring is just around the corner. Spring is a time for new beginnings, and creating space. While we aren’t always aware, our own bodies are also beginning to shift with the change of season too. Committing to a seasonal cleanse will support your body, […]

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